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Everest Base Camp Trek

[ 16 Nights / 17 Days ]
Everest Base Camp Trek

Trip Overview

Rated one of the best treks in the world - The Everest Base Camp trek takes you deep into the heart of the Himalaya. The trek offers grandstand views of the world's highest mountains and it’s even more dramatic surroundings: Sherpa people and their unique culture and traditions, picturesque village and valleys, monasteries and Tibetan Buddhism, serene rivers and glaciers, flora and fauna and walking in the world’s highest Sagarmatha (Everest) National Park.

The trip begins with an eye-opening flight to Lukla (2800m / 9185 ft), and then walking into the Himalayas following the beautiful valley and villages, mixing with the Sherpa people and their unique way of life and enjoying the breathtaking scenery which offers a unique blend of physical challenge, mental relaxation and spiritual uplift.

A trip like Everest Base Camp Trek is a once in a lifetime event that should only result in pleasant experiences all the way through. We are here to take you there with utmost care and comfort. 


"I am not what you would call a super fit person, but I opted for the Everest base camp trek. It was the most rewarding thing I've ever done. Do not be put off attempting any of these journeys, just because you can't run a marathon. A couple of unforgettable weeks later, I found myself sitting on the summit of Kalapathar looking down onto Everest base camp and up to the summit of Everest. I could hardly take in the beauty and the remoteness of where I was."

Roger Moore
Norfolk, England

Qualification: It does not require any previous trekking experience, but should be able to hike for about 5 to 6 hours a day over hilly terrain with a light day pack. Your duffle bag will be carried by porters. ‘Slow and steady’ is the key to achieving the goal and enjoying the trek.
 
Acclimatization: Over the years we have come up with the best itinerary to aid in the acclimatization process. We have become the gold standard tour operator for Everest Base Camp trek with over 95% success rate to date; this is achieved by our expert guides and having 3 nights in Namche Bazaar at (3440m / 11287 ft) instead of usual 2 nights. This one extra night makes a big difference in the process of acclimatization and provides the best chance of making a safe and enjoyable journey to the Everest Base Camp.
 
Accommodation & food: On the trek you'll experience local food and culture and sleep in traditional, warm and friendly mountain lodges run by Sherpa families. The accommodations at mountain are not luxury, but our carefully selected lodges are clean, comfortable and provide better services. At few higher places, bathrooms are shared, but in adequate numbers. Hot showers are few - and where they are available, you have to pay for the privilege. But, it is not recommended to take shower at few colder and higher places. The food is fresh and nice. We recommend eating high-card foods which provides energy and warmth and less meat as it may not be fresh at higher altitude.


Insurance: Travel insurance is mandatory for Everest Base Camp Trek. We strongly recommend purchasing comprehensive travel insurance which provides coverage for trip interruption, flight cancellation, loss of baggage, medical, emergency assistance etc.
 
Visa: Tourist entry visa can be obtained at Kathmandu airport upon arrival. The visa fee is US $ 50 for a 30 days multiple-entry tourist visa.
 
Guide: One of the main reasons for recommending us by our clientele is - our guides. They are highly experienced and know how to take you to your destination with utmost comfort and safety.
 
Responsible Travel: As a responsible travel company, we are aware of negative impacts; local and social contributions. All our tour guides are responsible for ensuring that the guests understand the nature of the environment that they are in and minimize the impact that they may have.
 
Best season: Mid September to November and March to mid June.

Brief Itinerary: 
Day 01: Arrive in Kathamndu: pick up at airport / transfer to hotel 
Day 02: Sightseeing to World Heritage sites in Kathmandu
Day 03: Drive to Manthali / fly to Lukla / trek to Phakding (2650 m / 8700 feet), 3 ½ hours trek 
Day 04: Trek to Namche Bazaar (3440 m / 11287 feet), 6 hours trek
Day 05: Rest Day at Namche Bazaar for acclimatization / explore village
Day 06: Rest Day at Namche Bazaar for acclimatization / optional day hike
Day 07: Trek to Tengboche (3870 m / 12700 feet), 6 hours trek
Day 08: Trek to Dingboche (4410 m / 14470 feet), 5 hours trek
Day 09: Rest at Dingboche for acclimatization 
Day 10: Trek to Lobuche (4930 m / 16175feet) / 5 hours trek
Day 11: Trek to EBC (5350 m / 17550feet) - Gorakshep (5160 m /16930 feet) / 8 hours trek
Day 12: Climb Kala Patthar (5,545 m / 18190 feet) / return to Pheriche / 8 hours trek
Day 13: Trek to Namche Bazaar (3440 m / 11287 feet), 7 hours trek
Day 14: Trek to Lukla (2800 m / 9185 feet), 7 hours trek
Day 15: Fly to Kathmandu / transfer to hotel
Day 16: In Kathmandu: Sightseeing to World Heritage sites in Kathmandu
Day 17: Depart from Kathmandu: Transfer to airport to return home. 

Detailed Itinerary ↓

Itinerary

Day 01 : Arrive in Kathamndu
Arrive in Kathamndu (1350m / 4430ft): Welcome to Nepal! On arrival at Tribhuvan International Airport you will be greeted by Happy Feet representative or your guide and transferred to your hotel. Then, you will be briefed about your program and help you make the necessary preparation. Venture out if time permits. Later, head to a local restaurant for a Welcome Dinner.

Overnight: At hotel in Kathmandu
Meal: Dinner
Day 02 : Sightseeing in Kathmandu
The rich tapestry of the cultural heritage of Nepal is synthesized in Kathmandu Valley, representing elegant architecture, refined culture, colorful bazaars and simple hospitable people.

Visit the Soyambhunath stupa on a hillock overlooking Kathmandu valley. Well known as ‘Monkey Temple’ the golden spire crowning, Soyambhunath is the most ancient and mystical of all the holy shrines in Kathmandu valley. Then visit Kirtipur, an ancient Newar town on a hill with paved streets lined by typical red-brick houses and tiled roofs, as well as temple squares. Lastly, visit Patan - the first city of Nepal. The ancient name of Patan is Lalitpur, meaning city of beauty. The city is believed to be the first settlement in the Valley and famous for its amazing collection of fantastically carved temples and palace courtyards.

Overnight: At hotel in Kathmandu
Meal: Breakfast
Day 03 : Drive to Ramechhap / fly to Lukla
Drive to Ramechhap / fly to Lukla (2800 m/9185 ft) / trek to Phakding (2650 m/8700 ft), distance (8 km / 5 miles) 3 ½ hours trek: The flight to Lukla take place from Ramechhap Airport which is about 4 hours drive from Kathmandu. So, today you will have to take a drive to Ramechaap Airport very early (at 2 to 3 am), because all flights to Lukla are in the morning. After arriving at Lukla, you will have time to have breakfast and settle your gears before beginning your journey. Your duffle bag will be collected by the porter who will carry it throughout the journey. Today’s walk is short and pleasant to Pkakding, passing terraced fields, and Sherpa hamlets following the Dudh Koshi River.

Overnight: At mountain lodge
Meals: Breakfast, lunch & dinner
Day 04 : Trek to Namche
Trek to Namche Bazaar (3440 m / 11287 ft) distance (10.5 kms / 6.5 miles) 6 hours trek: The day starts with good, scenic walking along the river passing through the lovely villages of Benkhar, Jorsale and Monjo. After the permits checking at Monjo, you will cross Dudh Khosi River on the popular Hilary suspension bridge, then climb 600 meters (2,000ft) of uphill to Namche Bazaar. This climb is one of the hardest climbs of the trek, but the slow pace walking with rest from place to place makes it less tiring and helps for acclimatization. By the time you get to Namche Bazaar, you’ll be ready for a rest with acclimatization days.

Namche Bazaar is the Sherpa capital and gateway to Everest. This impressive village was a trading center for Tibetan Yak caravan trading. The Tibetan traders bring wool, butter, yak and sheep meat, salt and Chinese manufactured goods on yak caravans over the Nangpa La (5800 m/ 19000 ft) and sell them at Namche Bazaar. Today Namche Bazaar is a trekkers’ hub with trekking equipment shops, banks, ATM machines, internet cafes, bakeries, pubs and restaurants.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 05 : Rest at Namche
Rest day at Namche Bazaar for acclimatization: Today will be spent doing a day hike to Thamo village and return to Namche in the afternoon.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 06 : In Namche
Rest day at Namche Bazaar for acclimatization: Today will be spent doing a day hike to Thamo village and return to Namche in the afternoon.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 07 : Trek to Tengboche
Trek to Tengboche (3870 m / 12700 ft), distance (11 km / 7 miles) 6 hours trek: Begin your walk with scenic winding trail to Sanasa, and then the trail takes you back down to the Dudh Khosi River again, across the suspension bridge and another uphill climb to Tengboche monastery. Tengboche means great high place in the Sherpa language. The Tengboche monastery is an important monastery in the region. The abbot of the monastery is a reincarnation of a Tibetan lama, north of Everest. After lunch, visit the Monastery and rest.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 08 : Trek to Dingboche
Trek to Dingboche (4410 m / 14470 ft) distance (10 km / 6 miles) 5 hours trek: You will walk through the alpine forest and Imja River and start to see the change in the vegetation. The yellow shrubs replace the lustrous green trees. Journey towards Dingboche is picturesque. The trail drops down to the riverbed, crossing the Imja River before climbing up to Dingboche – a typical Sherpa village that offers spectacular mountain views.

Overnight at mountain lodge.
Meals: Breakfast, lunch & dinner
Day 09 : Rest at Dingboche
Spend the day resting for acclimatization. Today you can go for a short hike on a ridge top to have even better views of the Himalayas or can do a day hike to Chukung Valley.
Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 10 : Trek to Lobuche
Trek to Lobuche (4930 m / 16175 ft), distance (7.5 km / 4.5 miles) 5 hours trek: The trail to Lobuche climbs the ridge above Dingboche, passing a chortens (Buddhist shrines), then descends to Thukla – a broad terrace above the Khumbu Khola valley. From Thukla, the steep trail climbs onto the terminal moraine of the Khumbu glacier. When you reach the pass, you will see a line of memorials in tribute to the climbers who have died on Everest. The panorama of the peaks from this point is beautiful. From the memorial the route descends a little and follows the side of the valley to Lobuche.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 11 : Trek to Everest Base Camp
Trek to Everest Base Camp (5350 m/17550 ft) / return to Gorakshep (5160 m /16930 ft), distance (15 km / 9.3 miles) 8 hours trek: Today is the both hardest and rewarding day of the trip. From Lobuche, keep climbing for approximately two hours to arrive at Gorak Shep where you are treated to yet another beautiful view of the highest mountains of the world. After a short rest, head towards the Everest Base Camp. It is about 5 hours’ round trip from Gorakshep to Base Camp. Enjoy the blissful moment of standing at the base of Mt. Everest! You can enjoy amazing views of the highest mountains of the world such as Nuptse, Khumbuste, Pumori etc. After soaking in the atmosphere of Everest Base Camp, you will walk back to Gorakshep to spend a night.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 12 : Climb Kala Patthar
Climb Kala Patthar (5,545m / 18190 ft) and trek to Pheriche (4370m / 14340 ft), distance (13 km / 8 miles) 8 hours trek: This is another important day. After early breakfast, climb to Kala Patthar peak for one of the close-up and formidable views of Mt. Everest and several other highest peaks. The world’s highest peak is barely 6 miles from the Kala Patthar. This rocky peak offers an unbelievable 360-degree panoramic view of Skyscraping Mountains and vast glaciers. After observing the oustanding scenery, descend back to Lubuche, Thukla, and then to Pheriche.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 13 : Return to Namche
Return to Namche Bazaar (3440 m / 11287 ft), distance (15 km / 9 miles) 7 hours trek.

Overnight: At mountain lodge
Meal: Breakfast, lunch & dinner
Day 14 : Return to Lukla
Return to Lukla (2800 m / 9185 ft), distance (18 km / 11 miles) 7 hours trek.

Meal: Breakfast
Overnight: At hotel in Kathmandu
Day 15 : Fly to Kathmandu
Upon arrival in Kathmandu, transfer to hotel. Rest of the day in leisure.

Meal: Breakfast, farewell dinner
Overnight: At hotel in Kathmandu
Day 16 : Sightseeing in Kathmandu
Sightseeing in Kathmandu: Visit UNESCO World Heritage Site Bhaktapur, home of medieval art and architecture and known as the “City of Devotees.” The Square is one of the most charming architectural showpieces of the Valley as it highlights some of the finest medieval arts of Nepal. Then, visit Boudhanath, possibly the world’s largest Buddhist stupa and a site of great veneration and Tibetan culture. Visit Tibetan monastery and painting school.

Meal: Breakfast
Day 17 : Depart from Kathmandu
Transfer to airport. End of service.

Includes & Information

Includes: 
1. Domestic private land transport for sightseeing and airport transfers
2. Domestic round trip flight: Manthali - Lukla - Manthali
3. 3 nights at 3* hotel in Kathmandu on twin sharing with breakfast and one dinner (can be upgraded) 
4. Guided tour to UNESCO World Heritage Sites with entrance fees                                  
5. 12 nights accommodation at local mountain lodges during trek 
6. Three meals a day with tea / coffee at local mountain lodges during trek 
7. Professional trekking guide and porters
8. Trekkers registration & National Park fees
9. Guide and porters’ insurance
10. First aid kit
 
Excludes:
1. International airfare
2. Visa fees (US $ 50 for one month)
3. Travel insurance  
4. Expenses arises from flight cancellation or early return from trek
5. Beverages and mineral water (boiled and cooled drinking water is provided on trek)
6. Trip interruption, flight cancellation, medical & emergency evacuation expenses (travel insurance should cover it)
7. Expenses of personal nature such as laundry, hot shower (at few higher places), internet data, telephone etc. 
8. Tip or gratuity 
Price
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Ngima Sherpa

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We are aware of the gaps between a client’s expectation and service we provide. 
Therefore, we always strive to deliver high quality service relative to our clients’ expectations.

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As we are a local tour operator, we have better connections and access to better local experiences. Each of our itineraries is thoughtfully crafted to make it immersive and authentic.

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The hotels you stay at can make the difference between a good trip and an wonderful travel experience. Therefore, we carefully choose the best suited hotels in consideration with style, location and services. Similarly, we focus on authentic dining experiences that reflect the local culinary tradition and ambiance in local settings.

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We believe in tourism with a conscience. We understand sustainable travel is not just about environment, hence each of our trips is carefully designed with respect for the both environmental and cultural sensitivity. We give preference to the local and authentic experiences rather than those fabricated for the tourism.

“Happy Feet - a company you can trust where we are met with hearts of gold, people who will always greet you with a smile and go the extra mile for you. They are organized, trustworthy and skilled at what they offer.”

Yogita Bouchard, Nelson BC, Canada


Happy Feet Travel
Nepal I Tibet I Bhutan

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